Sometimes, to give your mind a break, you need to get your body moving! Physical activity helps reduce stress, release everyday tension, and clear your mind. This year, as part of MOVEMBER, special attention is being paid to men’s mental health. Join MyFitness with no joining fee every Thursday in November, and enjoy 50% off a single visit to MyFitness club in November. Campaign period: 01.11.–30.11.2026. More information: https://www.myfitness.lv/en/news/movember-mens-health-awareness-month-2026/

START WITH ONE SMALL SIGNAL! The Green Band encourages you to be open to meeting new people, finding workout partners, like-minded people, or new friends. The Green Band is a simple signal that says – I'm open to meeting new people! Pick up your free Green Band at MyFitness clubs and wear it both during workouts and outside the gym. Notice. Say hello. Respect. Maybe one small signal will be the start of something bigger! More information: myfitness.lv